All is well!
No matter what I'm thinking or experiencing, all is well. All is always well! Even when I'm thinking it's not, it is! Underneath all the busy hustle and bustle of thought and activity, there is a stillness, a knowing. There is God. There is me. There is who I really am. And that stillness is all there really is. It's pure and whole, untouched and perfect. It is the Observer. It is the One who sees all, knows all, IS all.
Have you ever seen someone freak out over something that you know is well? They may be in the midst of experiencing stress, frustration and panic. And yet you are there calmly watching and knowing that all really is well. Like a child who cries over something that you know is no big deal and will soon be forgotten.
The wise observer knows no matter how much you freak out over your life experience, all is still well. Doesn't matter what's going on in your life, it's not really YOUR life anyway. It belongs to the observer. You are just one perspective of the observer.
